If you are looking for a dish that bursts with flavor, balances sweet and tangy notes flawlessly, and brings a fresh, healthy touch to your plate, you will love this Grilled Honey Mustard Chicken and Broccoli Recipe. It’s a perfect harmony of tender chicken thighs marinated and basted with a luscious honey mustard glaze, paired with smoky, seasoned grilled broccoli. This recipe is not only straightforward but also packed with bright flavors and textures that make mealtime something to truly look forward to.
Ingredients You’ll Need
Getting the ingredients right is the foundation of a fantastic Grilled Honey Mustard Chicken and Broccoli Recipe. Each one plays a vital role – from creating a vibrant marinade to seasoning the broccoli perfectly for grilling.
- 1 pound boneless chicken thighs: These are juicy and tender, ideal for absorbing the marinade’s flavors while grilling.
- 1/3 cup dijon mustard: Adds a tangy, slightly sharp bite that balances the sweetness of honey beautifully.
- 1/4 cup honey: Brings natural sweetness that caramelizes beautifully on the grill.
- 1 tablespoon olive oil: Helps the marinade coat the chicken and keeps it moist during cooking.
- Kosher salt and pepper, to taste: Essential for seasoning both chicken and broccoli to highlight their natural flavors.
- 2 tablespoons honey and 3 tablespoons dijon mustard (for basting sauce): This additional glaze creates a glossy finish and extra punch of flavor.
- 4 cups broccoli florets: Provides a fresh, crunchy component that balances the richness of the chicken.
- 2 to 3 tablespoons olive oil (for broccoli): Ensures even cooking and helps seasonings stick.
- Garlic powder, to taste: Adds a subtle depth and savory flavor to the broccoli.
- Chives, for garnish: Offers a fresh, mild onion note and a vibrant pop of color when serving.
How to Make Grilled Honey Mustard Chicken and Broccoli Recipe
Step 1: Marinate the Chicken
Start by placing your chicken thighs in a bowl or resealable plastic bag. Whisk together 1/3 cup dijon mustard, 1/4 cup honey, and 1 tablespoon olive oil until smooth. Pour this flavorful mixture over the chicken, covering each piece thoroughly. Marinate for at least 30 minutes or better yet, overnight for deeper, more intensified flavors that will make your grilled chicken extra delicious.
Step 2: Preheat and Prepare
Preheat your grill to high heat, which will help you get a beautiful sear and those inviting grill marks on the chicken. Pull the chicken out of the fridge about 20 minutes before cooking to bring it closer to room temperature. This step ensures your chicken cooks evenly, preventing a dry exterior and undercooked interior.
Step 3: Prepare Basting Sauce
Whisk together 2 tablespoons honey and 3 tablespoons dijon mustard in a small bowl. This basting sauce will be brushed onto the chicken during the last few minutes on the grill. It adds an irresistible gloss and enhances the sweet-tangy flavor you’ve created with the marinade.
Step 4: Season the Broccoli
In another bowl, toss the broccoli florets with 2 to 3 tablespoons of olive oil, kosher salt, pepper, and garlic powder. Make sure every floret is well coated. This seasoning is key because it allows the broccoli to take on that crave-worthy grilled smokiness while maintaining just the right amount of crispness. Spread the broccoli out on a grill pan or fashion a tray from aluminum foil if your grill pan isn’t available.
Step 5: Grill the Chicken and Broccoli
Place the chicken thighs on the hot grill and cook for 5 to 6 minutes per side, checking that the internal temperature reaches 165°F (74°C) to ensure safety and juiciness. In the final 2 to 3 minutes, brush the chicken with your honey mustard basting sauce to get that sticky, flavorful coating. At the same time, place the broccoli on the other side of the grill. Close the lid and grill it for about 10 minutes, turning occasionally until the florets are delightfully charred and golden with a perfect tender-crisp bite.
Step 6: Rest and Serve
Once everything is grilled to perfection, remove the chicken and broccoli from the heat. Let the chicken rest for about 5 minutes to allow the juices to settle — this is a crucial step that keeps your meat moist and flavorful. Sprinkle fresh chopped chives over the chicken for a burst of color and gentle onion aroma, and get ready to enjoy!
How to Serve Grilled Honey Mustard Chicken and Broccoli Recipe
Garnishes
Simple garnishes like chopped fresh chives or a light drizzle of olive oil can elevate your dish visually and add subtle layers of flavor. Feel free to sprinkle some toasted sesame seeds for a bit of crunch and a nutty twist that complements the honey mustard beautifully.
Side Dishes
This dish shines on its own but pairs wonderfully with fluffy rice, creamy mashed potatoes, or even a warm quinoa salad. A crisp green salad or grilled corn on the cob can bring additional freshness and texture, turning your meal into a delightful feast.
Creative Ways to Present
For a more casual vibe, plate the chicken and broccoli over a bed of herbed couscous or alongside grilled flatbreads for dipping. Alternatively, slice the grilled chicken and serve it over a colorful mixed greens bowl with a light lemon vinaigrette, making for a vibrant and healthy lunch or dinner option.
Make Ahead and Storage
Storing Leftovers
Store any leftover grilled honey mustard chicken and broccoli in an airtight container in the refrigerator. They will stay fresh for up to 3 days. Be sure to separate the chicken and broccoli if possible to maintain their individual textures.
Freezing
If you want to keep this delicious meal longer, freeze the cooked chicken and broccoli in a freezer-safe container or vacuum-sealed bag. Use within 2 months for the best flavor and texture. Thaw overnight in the fridge before reheating.
Reheating
To reheat, use a microwave or oven at medium heat. The oven works best for maintaining texture: cover the chicken and broccoli with foil and bake at 350°F (175°C) until warmed through, about 10-15 minutes. Avoid overheating to keep the chicken juicy and the broccoli crisp.
FAQs
Can I use chicken breasts instead of thighs in the Grilled Honey Mustard Chicken and Broccoli Recipe?
Absolutely! Chicken breasts work well too, but be mindful that they cook a little faster and can dry out if overcooked. Watch your grill times carefully and consider marinating a bit longer for added tenderness.
Is it possible to make this recipe without a grill?
Yes! You can use a grill pan on your stove or roast the chicken and broccoli in the oven. For roasting, bake at 400°F (205°C) until the chicken reaches 165°F and the broccoli is nicely browned and tender, about 20-25 minutes.
Can I make the marinade and basting sauce ahead of time?
Definitely! Both the marinade and basting sauce can be whisked together and stored in the fridge for up to 3 days before using. This makes prepping even easier on busy days.
What if I don’t have dijon mustard? Can I use another type?
You can substitute yellow mustard if necessary; it will be milder and less tangy but still delicious. For a similar punch, some like to mix a bit of spicy brown mustard instead.
How can I tell when the chicken is perfectly cooked on the grill?
Using a meat thermometer is the best way — the internal temperature should reach 165°F (74°C). The chicken should also feel firm yet springy when pressed gently and have clear juices running out when cut.
Final Thoughts
There’s something truly special about this Grilled Honey Mustard Chicken and Broccoli Recipe that turns a simple meal into a memorable experience. The balance of flavors, easy preparation, and healthy ingredients make it a winner for weeknights or weekend dinners. I promise, once you give it a go, it will become one of your favorite dishes to come back to again and again. Happy grilling!
Print
Grilled Honey Mustard Chicken and Broccoli Recipe
- Prep Time: 35 minutes
- Cook Time: 15 minutes
- Total Time: 50 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Grilling
- Cuisine: American
Description
This Grilled Honey Mustard Chicken and Broccoli recipe offers a flavorful and healthy meal perfect for a quick dinner. Tender boneless chicken thighs are marinated in a sweet and tangy honey dijon mustard sauce, then grilled to perfection alongside seasoned broccoli florets. With a simple basting sauce and fresh chive garnish, this dish balances savory, sweet, and smoky flavors with a nutritious vegetable side, making it an ideal well-rounded dinner option.
Ingredients
For the Chicken Marinade
- 1 pound boneless chicken thighs
- 1/3 cup dijon mustard
- 1/4 cup honey
- 1 tablespoon olive oil
- Kosher salt and pepper, to taste
For the Basting Sauce
- 2 tablespoons honey
- 3 tablespoons dijon mustard
For the Broccoli
- 4 cups broccoli florets
- 2 to 3 tablespoons olive oil
- Kosher salt and pepper, to taste
- Garlic powder, to taste
For Garnish
- Chives, chopped, for garnish
Instructions
- Marinate the chicken: Place the chicken thighs in a bowl or resealable plastic bag. Whisk together 1/3 cup dijon mustard, 1/4 cup honey, and 1 tablespoon olive oil, then pour this mixture over the chicken. Seal and refrigerate for at least 30 minutes, or overnight for deeper flavor infusion.
- Preheat and prepare the grill: Preheat your grill to high heat. Remove the chicken from the refrigerator about 20 minutes before grilling to bring it to room temperature, ensuring even cooking.
- Prepare the basting sauce: In a small bowl, combine 2 tablespoons honey and 3 tablespoons dijon mustard. This will be used to glaze the chicken during grilling to add extra flavor and shine.
- Season the broccoli: Place broccoli florets in a bowl, drizzle with 2 to 3 tablespoons olive oil, and season generously with kosher salt, pepper, and garlic powder. Toss well to coat evenly. Spread the broccoli on a grill pan or on 2 to 3 folded layers of aluminum foil shaped into a tray if you don’t have a grill pan.
- Grill the chicken: Place the chicken thighs directly on the hot grill. Cook for 5 to 6 minutes on one side, flip, and cook another 5 to 6 minutes, or until the internal temperature reaches 165°F (74°C). In the last 2 to 3 minutes, brush the chicken with the prepared honey mustard basting sauce to add a glossy, flavorful finish.
- Grill the broccoli: While the chicken cooks, place the broccoli on the grill pan or foil tray on the other side of the grill. Close the grill lid and cook, tossing every few minutes, until the broccoli is charred and golden, about 10 minutes, adjusting cooking time to your preferred level of crispness.
- Serve: Remove chicken and broccoli from the grill. Let the chicken rest for 5 minutes to retain its juices. Sprinkle with chopped fresh chives if desired and serve immediately for the best texture and flavor.
Notes
- Marinate chicken overnight if possible for maximum flavor.
- If you don’t have a grill pan, use aluminum foil shaped like a tray to hold the broccoli on the grill.
- Adjust grilling times based on the thickness of your chicken thighs and grill heat.
- Letting the chicken rest after grilling helps keep it juicy.
- Use a meat thermometer to ensure chicken is safely cooked to 165°F (74°C).
