Description
This Banana Oatmeal Smoothie is a quick, nutritious, and delicious breakfast or snack option, combining creamy banana, wholesome oats, and peanut butter for a filling and energy-packed drink. Enhanced with cinnamon and ground flaxseed, it offers a boost of flavor and fiber, perfectly suited for a healthy lifestyle.
Ingredients
Scale
Smoothie Ingredients
- 1 banana
- ¼ cup (20g) oats
- 1 cup (250 ml) almond or soy milk
- ½ cup (125 ml) water
- 1 tablespoon creamy peanut butter
- ¼ teaspoon ground cinnamon
- ½ tablespoon ground flaxseed
Instructions
- Combine Ingredients: Place the banana, oats, almond or soy milk, water, creamy peanut butter, ground cinnamon, and ground flaxseed into a high-speed blender.
- Blend Until Smooth: Blend all the ingredients on high speed until the mixture is creamy and smooth with no visible chunks.
- Serve Immediately: Pour the smoothie into glasses and serve right away for the freshest taste and best texture.
Notes
- Use ripe bananas for natural sweetness and better flavor.
- Almond or soy milk can be substituted with any plant-based or dairy milk as preferred.
- Add ice cubes before blending if you prefer a colder smoothie.
- This smoothie is best consumed immediately but can be refrigerated for up to 24 hours.
- Optional toppings include chia seeds or a sprinkle of additional cinnamon.
