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Crispy Parmesan Roasted Cauliflower Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

This Crispy Parmesan Roasted Cauliflower recipe offers a deliciously crunchy, cheesy twist on a simple vegetable dish. Roasted to golden perfection with butter, Parmesan cheese, paprika, and black pepper, it’s a perfect snack or side dish packed with flavor and easy to prepare in under 40 minutes.


Ingredients

Scale

Cauliflower

  • 3–4 cups cauliflower florets

Seasoning

  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1/4 teaspoon black pepper

Other Ingredients

  • 2 tablespoons melted butter


Instructions

  1. Preheat the Oven: Preheat your oven to 425°F (220°C) to prepare for roasting the cauliflower to crispy perfection.
  2. Coat the Cauliflower: In a large bowl, toss the cauliflower florets with the melted butter, ensuring each piece is thoroughly coated. Use a silicone pastry brush if needed for even coverage.
  3. Season the Cauliflower: Combine Parmesan cheese, paprika, and black pepper in a small bowl. Sprinkle this mixture over the butter-coated cauliflower and toss gently to evenly coat all florets.
  4. Arrange and Roast: Spread the seasoned cauliflower in a single layer on a baking sheet sprayed with non-stick spray. Roast in the preheated oven for about 20 minutes, or until the edges are golden brown and crispy.
  5. Serve: Enjoy the roasted cauliflower hot from the oven as a delicious side dish or snack.
  6. Optional Air Fryer Method: Preheat your air fryer to 390°F (200°C) for 3 minutes. Spray the crisper plate with olive oil and arrange cauliflower in a single layer. Lightly spray florets with olive oil and air fry for about 20 minutes, flipping halfway for even crisping.

Notes

  • For extra crispiness, make sure the cauliflower florets are spread in a single layer without overcrowding.
  • You can substitute melted butter with olive oil for a dairy-free version.
  • Adjust seasoning amounts to your taste preferences, adding more paprika or cheese if desired.
  • If using the air fryer method, be sure to flip halfway to ensure even cooking.
  • Serve immediately for the best texture and flavor.