If you are searching for a fresh and vibrant way to start your day, this Hard-Boiled Egg and Spinach Breakfast Salad Recipe is the perfect answer. Combining tender baby spinach, zesty Citrus Herb Seasoning, and perfectly cooked hard-boiled eggs, this salad delivers a wonderful balance of flavors, textures, and nutrients. It’s simple to prepare yet feels like a special treat, bringing brightness and a satisfying protein punch to your breakfast plate. Whether you’re aiming for something light or packed with energy, this salad covers all the bases and will soon become your morning favorite.
Ingredients You’ll Need
Gathering simple, wholesome ingredients for this salad is part of its charm. Each component plays a vital role in layering the flavors while adding texture and freshness that make this breakfast salad truly delightful.
- 2 large hard-boiled eggs: These provide protein and a creamy texture that pairs beautifully with fresh greens.
- ¼ teaspoon Citrus Herb Seasoning: A zesty seasoning blend that enhances the eggs and adds a refreshing kick.
- 2 cups fresh baby spinach leaves: Tender and nutrient-packed, spinach adds vibrant color and earthy flavor.
- 1 green onion, finely chopped: Adds a mild sharpness and crunch to complement the softness of the eggs.
- 1 tablespoon 14-Day Reset dressing of choice: Choose a Citrus Herb Vinaigrette, Fresh Tomato Dressing, or Orange Avocado Dressing to introduce tang and creaminess.
How to Make Hard-Boiled Egg and Spinach Breakfast Salad Recipe
Step 1: Prepare the Eggs
Start with perfectly hard-boiled eggs, cooled and peeled. Cut each egg in half so the creamy yolk is exposed. Sprinkle the Citrus Herb Seasoning over the egg halves to enhance their flavor with a delightful citrusy, herbal brightness. Taking this extra seasoning step transforms simple eggs into a standout ingredient in the salad.
Step 2: Mix the Salad
In a fresh bowl, combine the baby spinach leaves with finely chopped green onion. Toss these together gently with your chosen 14-Day Reset dressing. This step ensures every spinach leaf is lightly coated, making each bite flavorful and crisp. The dressing’s acidity and herbaceous notes complement the eggs perfectly.
Step 3: Assemble the Salad
Arrange the tossed spinach mixture on your plate or in a serving bowl. Then, nestle the seasoned egg halves on top. The contrast of textures—the tender greens, creamy eggs, and crisp onion—makes this dish truly satisfying and visually appealing. Your Hard-Boiled Egg and Spinach Breakfast Salad Recipe is now ready to delight your taste buds.
How to Serve Hard-Boiled Egg and Spinach Breakfast Salad Recipe
Garnishes
Adding a few thoughtful garnishes can elevate your salad experience. Consider sprinkling some freshly cracked black pepper or a few toasted sesame seeds for a nutty crunch. Fresh herbs like parsley or chives also brighten the flavors and make the dish visually inviting.
Side Dishes
This salad pairs wonderfully with whole-grain toast or a slice of crusty sourdough for some satisfying carbs. If you want to keep it light, a bowl of fresh fruit complements the salad’s brightness and rounds out the meal perfectly.
Creative Ways to Present
Serve this breakfast salad in a mason jar for a fun, portable option. Layer the spinach and dressing at the bottom with the eggs neatly placed on top. Or, arrange the salad on a large platter for a brunch gathering, making it easy for everyone to help themselves while admiring the vibrant presentation.
Make Ahead and Storage
Storing Leftovers
Keep any leftover salad in an airtight container in the refrigerator. It’s best enjoyed within 24 hours to preserve the freshness of the spinach and crispness of the onion. If the salad absorbs too much dressing overnight, you can refresh it with a little extra before serving.
Freezing
While you can freeze hard-boiled eggs, freezing the entire salad is not recommended, as the texture of spinach and dressing changes unfavorably after thawing. For the best experience, prepare fresh salads each time and use frozen eggs only if necessary.
Reheating
This salad is designed to be enjoyed cold or at room temperature for that crisp freshness. If you prefer warmer eggs, gently warm the egg halves before assembling, but keep the spinach and dressing chilled for the perfect balance.
FAQs
Can I use other greens besides spinach in this Hard-Boiled Egg and Spinach Breakfast Salad Recipe?
Absolutely! While baby spinach is tender and mild, you can experiment with arugula, kale, or mixed greens to add varied textures and flavors if you like a different twist.
What kind of dressing works best with this salad?
Dressings with a citrusy or light vinaigrette base work beautifully here, like Citrus Herb Vinaigrette or Orange Avocado Dressing, as they enhance the egg and spinach without overpowering them.
How do I make perfect hard-boiled eggs for this recipe?
Start with eggs at room temperature, boil for about 9-12 minutes depending on size, then quickly cool in an ice bath. This method ensures a firm but creamy yolk without a gray ring.
Can this salad be made vegan or vegetarian-friendly?
Since the recipe centers on hard-boiled eggs, it’s already vegetarian but not vegan. To veganize it, substitute eggs with tofu cubes or chickpeas for protein, and adjust seasonings accordingly.
Is this salad suitable for meal prep breakfasts?
Definitely! This Hard-Boiled Egg and Spinach Breakfast Salad Recipe is quick to assemble and can be prepped the night before for a grab-and-go morning meal. Just keep dressings separate until ready to eat for maximum freshness.
Final Thoughts
This Hard-Boiled Egg and Spinach Breakfast Salad Recipe is a delightful morning treat that balances nutrition with incredible flavor. It’s an easy, fresh way to start your day with a dose of greens, protein, and bright, satisfying seasoning. Give it a try—you might just find it becoming your new favorite breakfast ritual to look forward to every morning.
Print
Hard-Boiled Egg and Spinach Breakfast Salad Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes (for boiling eggs)
- Total Time: 25 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Description
A quick and nutritious breakfast featuring protein-packed hard-boiled eggs seasoned with citrus herb and served atop a fresh baby spinach salad dressed with a light vinaigrette. This easy recipe combines wholesome ingredients for a balanced start to your day.
Ingredients
Eggs
- 2 large hard-boiled eggs, peeled
- ¼ teaspoon Citrus Herb Seasoning (or to taste)
Salad
- 2 cups fresh baby spinach leaves
- 1 green onion, finely chopped
- 1 tablespoon 14-Day Reset dressing of choice (e.g., Citrus Herb Vinaigrette, Fresh Tomato Dressing, or Orange Avocado Dressing)
Instructions
- Prepare the Eggs: Cut the hard-boiled eggs in half and season them with Citrus Herb Seasoning according to your taste preference, allowing the flavors to enhance the richness of the eggs.
- Mix the Salad: In a mixing bowl, combine the fresh baby spinach leaves and finely chopped green onion. Drizzle your selected 14-Day Reset dressing over the greens and toss gently to coat all leaves evenly.
- Assemble and Serve: Arrange the dressed spinach mixture on a plate and top it with the seasoned hard-boiled egg halves for a balanced and flavorful breakfast.
Notes
- You can prepare the hard-boiled eggs ahead of time and refrigerate them for up to one week.
- Adjust the amount of dressing to suit your taste and dietary preferences.
- For added texture, sprinkle some toasted nuts or seeds over the salad.
- This recipe serves one but can be easily scaled for multiple servings.
