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Honey Harissa Salmon Quinoa Bowls Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Low Fat

Description

Delicious and flavorful Honey Harissa Salmon Quinoa Bowls featuring tender roasted salmon glazed with a spicy-sweet honey harissa sauce, served over fluffy quinoa and fresh vegetables for a nutritious and balanced meal perfect for a quick weeknight dinner.


Ingredients

Scale

For the Honey Harissa Salmon

  • 4 salmon fillets (skin on or skinless)
  • 2 tablespoons harissa paste
  • 2 tablespoons honey
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 garlic clove, minced
  • Salt and pepper, to taste

For the Quinoa Bowls

  • 1 cup quinoa, rinsed
  • 2 cups water or vegetable broth
  • 1 tablespoon olive oil
  • 1 cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup feta cheese, crumbled (optional)
  • 1/4 cup hummus (optional)

For the Dressing (Optional)

  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • Salt and pepper, to taste


Instructions

  1. Prepare the Honey Harissa Salmon: In a small bowl, whisk together the harissa paste, honey, olive oil, lemon juice, minced garlic, salt, and pepper until well combined to create the glaze.
  2. Glaze the Salmon: Place the salmon fillets on a baking sheet lined with parchment paper and brush the honey harissa mixture evenly over the top of each fillet.
  3. Roast the Salmon: Roast the salmon in a preheated oven at 400°F (200°C) for 12-15 minutes, or until cooked through and flaky. Remove from the oven and set aside.
  4. Cook the Quinoa: In a saucepan, bring 2 cups of water or vegetable broth to a boil. Add the rinsed quinoa, reduce heat to low, cover, and simmer for 12-15 minutes until the quinoa is tender and liquid absorbed.
  5. Fluff the Quinoa: Remove the quinoa from heat, fluff with a fork, and drizzle with 1 tablespoon of olive oil. Set aside to cool slightly.
  6. Assemble the Bowls: Divide the quinoa evenly between four bowls. Top each bowl with a portion of the roasted honey harissa salmon, then add diced cucumber, halved cherry tomatoes, and thinly sliced red onion.
  7. Garnish: Sprinkle with fresh parsley and crumbled feta cheese if using, and add a dollop of hummus on the side for extra creaminess and flavor.
  8. Make the Dressing (Optional): In a small bowl, whisk together olive oil, lemon juice, honey, salt, and pepper. Drizzle over the assembled bowls or serve on the side.
  9. Serve: Serve the bowls warm or at room temperature for a wholesome, flavorful meal.

Notes

  • You can use either skin-on or skinless salmon fillets based on your preference.
  • Quinoa can be cooked in vegetable broth instead of water for added flavor.
  • Feta cheese and hummus are optional but add nice texture and flavor contrast.
  • The dressing is optional and can be omitted or substituted with your favorite vinaigrette.
  • Adjust the amount of harissa paste based on your spice tolerance.
  • Make sure to rinse quinoa thoroughly to remove its natural bitterness.
  • Leftover quinoa and salmon can be stored separately in airtight containers for up to 2 days.