If you’re looking for a cozy, crowd-pleasing side dish that bursts with natural sweetness and warm spices, this Honey Roasted Butternut Squash Recipe is an absolute must-try. It transforms humble butternut squash into a caramelized, tender delight that’s perfect for autumnal dinners or any time you crave a colorful, flavorful veggie dish. With just a handful of simple ingredients, you get that beautiful balance of honey’s sweetness, the earthy aroma of cinnamon, and a satisfying roasted texture. Trust me, once you try this recipe, it’s going to be one you turn to again and again.

Ingredients You’ll Need
Getting started with this Honey Roasted Butternut Squash Recipe is wonderfully easy thanks to its straightforward ingredients. Each component plays a vital role—whether it’s the olive oil helping to crisp up the squash, the honey giving that luscious glaze, or the cinnamon adding that subtle spicy warmth, all working together to make this dish shine.
- 1 large butternut squash: Peeled, seeded, and cubed for perfect roasting size and texture.
- 2 tablespoons olive oil: Helps the squash caramelize beautifully and adds a rich, smooth mouthfeel.
- 3 tablespoons honey: Offers natural sweetness and a gorgeous glaze when roasted.
- 1/2 teaspoon cinnamon: Adds warm, cozy spice that complements the honey and squash perfectly.
- Salt and pepper, to taste: Essential for balancing the sweetness and bringing out the flavors.
- 2 tablespoons chopped fresh parsley: Fresh garnish that adds color and a gentle herbaceous note.
How to Make Honey Roasted Butternut Squash Recipe
Step 1: Preheat Your Oven
Start by heating your oven to 400°F (200°C). Lining your baking sheet with parchment paper or foil ensures an easy cleanup after roasting, which is always a bonus in the kitchen.
Step 2: Prepare the Squash
In a large bowl, toss your butternut squash cubes with the olive oil, honey, cinnamon, and a good pinch of salt and pepper. Make sure every cube gets coated evenly—this is key to achieving that perfect balance of flavors and caramelization later on.
Step 3: Roast the Squash
Spread the coated squash cubes out in a single layer on the baking sheet. Roast them for 25 to 30 minutes, turning them halfway through, so they brown evenly and develop that irresistible caramelized crust while becoming tender inside.
Step 4: Serve
Once roasted, transfer the squash to a serving dish and sprinkle with the chopped fresh parsley. This final touch adds a fresh pop of green and a subtle herb flavor that contrasts brilliantly with the sweet and warm notes of the squash.
How to Serve Honey Roasted Butternut Squash Recipe

Garnishes
The chopped fresh parsley is a classic garnish, but feel free to get creative—adding toasted pecans or pumpkin seeds can introduce a delightful crunch, while a crumble of feta cheese can bring in a lovely tangy contrast to the sweetness.
Side Dishes
Honey roasted butternut squash pairs wonderfully with a wide range of mains. Think roasted chicken, grilled pork chops, or even a hearty grain bowl. It provides a natural sweetness that balances savory, spicy, or earthy flavors beautifully.
Creative Ways to Present
Try tossing the roasted squash into mixed greens for a warm fall salad tossed with vinaigrette. Or fold it into cooked quinoa or couscous with dried cranberries and nuts for a colorful, textured side. The vibrant orange cubes add a stunning visual pop, making your plate look as inviting as it tastes.
Make Ahead and Storage
Storing Leftovers
If you happen to have leftovers, store them in an airtight container in the refrigerator. They’ll keep nicely for up to 4 days, allowing you to enjoy the flavors without losing that pleasing texture.
Freezing
You can freeze cooked honey roasted butternut squash if you want to prep ahead. Spread cooled squash cubes in a single layer on a baking sheet to freeze individually, then transfer to a freezer-safe bag or container. They will keep well for about 2 months. Thaw gently before reheating.
Reheating
Reheat leftover squash in the oven at 350°F (175°C) until warmed through to maintain the caramelized edges. Alternatively, a quick sauté in a skillet can refresh the texture. Avoid the microwave if you can, as it may make the cubes mushy.
FAQs
Can I use frozen butternut squash for this recipe?
While fresh is ideal for roasting because of its texture, you can use frozen squash—just make sure to thaw and pat it dry thoroughly to avoid sogginess.
Is honey necessary or can I substitute it?
Honey is key for that characteristic sweetness and glaze, but maple syrup is a great substitute if you prefer a milder flavor or need a vegan option.
What if I don’t have cinnamon on hand?
You could skip the cinnamon or replace it with a pinch of nutmeg or allspice to keep the warm-spice vibe going, though cinnamon pairs best with butternut squash.
Can I double this Honey Roasted Butternut Squash Recipe?
Absolutely! Just make sure to spread the squash in a single layer on larger baking sheets or roast in batches to ensure even caramelization.
Is this recipe suitable for meal prep?
Definitely. It stores well and can easily be reheated for quick lunches or dinners, making it a healthy and flavorful addition to your weekly menu.
Final Thoughts
This Honey Roasted Butternut Squash Recipe is one of those dishes that feels like a warm hug on a plate. It’s incredibly easy to prepare but packed with flavors that make it anything but ordinary. Whether you’re serving it at a family dinner or just need a comforting side, this recipe is guaranteed to brighten your table and your taste buds. Give it a try—you might just find your new favorite way to enjoy butternut squash!
Print
Honey Roasted Butternut Squash Recipe
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
Description
This Honey Roasted Butternut Squash recipe delivers perfectly caramelized, tender squash cubes infused with a sweet honey glaze and warming cinnamon. It’s an effortless side dish that combines natural sweetness with savory seasoning, making it a comforting addition to any meal.
Ingredients
Ingredients
- 1 large butternut squash, peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 3 tablespoons honey
- 1/2 teaspoon cinnamon
- Salt and pepper, to taste
- 2 tablespoons chopped fresh parsley (for garnish)
Instructions
- Preheat the Oven: Start by heating your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil to ensure easy cleanup and prevent sticking.
- Prepare the Squash: In a large bowl, combine the cubed butternut squash with olive oil, honey, cinnamon, salt, and pepper. Toss everything together until all the squash pieces are thoroughly coated with the mixture.
- Roast the Squash: Spread the seasoned squash cubes evenly in a single layer on your prepared baking sheet. Roast them in the preheated oven for 25 to 30 minutes, stirring halfway through the cooking time to promote even caramelization and roasting. You’ll know they’re done when the squash is tender and beautifully caramelized.
- Serve: Once roasted, transfer the squash to a serving dish. Sprinkle with chopped fresh parsley for a burst of color and fresh flavor before serving.
Notes
- You can substitute maple syrup for honey if you prefer a different sweetener or need a vegan option.
- For extra depth of flavor, sprinkle a pinch of nutmeg or smoked paprika along with the cinnamon.
- Ensure even-sized squash cubes for uniform cooking and caramelization.
- Leftovers can be refrigerated for up to 3 days and reheated gently in the oven or stovetop.

