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Italian Broccoli Pasta Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A simple and flavorful Italian broccoli pasta that combines tender broccoli florets and perfectly cooked pasta tossed in a garlic olive oil sauce with Parmesan cheese and a touch of lemon. This vegetarian dish is perfect for a quick weeknight dinner and can be customized with protein additions for extra heartiness.


Ingredients

Scale

Ingredients

  • 12 ounces pasta such as orecchiette, penne, or spaghetti
  • 4 cups broccoli florets, cut small
  • 3 tablespoons olive oil
  • 4 cloves garlic, thinly sliced
  • 0.5 teaspoon red pepper flakes (optional)
  • 0.75 teaspoon salt, divided
  • 0.25 teaspoon black pepper
  • 0.5 cup reserved pasta water
  • 0.25 cup grated Parmesan cheese, plus more for serving
  • 1 tablespoon lemon juice (optional)


Instructions

  1. Boil Pasta and Broccoli: Bring a large pot of salted water to a boil. Cook the pasta according to package directions, adding the broccoli during the last 3 minutes of cooking so it becomes tender. Reserve 0.5 cup of pasta water, then drain the pasta and broccoli together.
  2. Sauté Garlic: In a large skillet over medium heat, warm the olive oil. Add the sliced garlic and red pepper flakes if using, cooking gently for about 30 seconds until fragrant but not browned.
  3. Toss Pasta and Broccoli: Add the drained pasta and broccoli to the skillet and toss to coat with the garlic-infused olive oil.
  4. Form Sauce: Pour in some of the reserved pasta water and stir until a light sauce forms, coating the pasta evenly.
  5. Season and Finish: Season with remaining salt and black pepper. Remove from heat and stir in the Parmesan cheese and lemon juice if using.
  6. Serve: Serve warm, topped with extra Parmesan cheese for added flavor.

Notes

  • For added protein, stir in white beans or grilled chicken.
  • Using orecchiette pasta helps catch the broccoli and garlic for the best texture and flavor.