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Oven Baked Boneless Chicken Thighs Recipe

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  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Description

This Oven Baked Boneless Chicken Thighs recipe delivers juicy, flavorful chicken with a simple blend of spices and a quick bake time, perfect for an easy weeknight dinner.


Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken thighs

Seasoning

  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste


Instructions

  1. Preheat the Oven: Preheat your oven to 400°F (200°C) to ensure it’s at the right temperature for baking the chicken evenly.
  2. Coat the Chicken: Rub the chicken thighs with olive oil to coat them thoroughly, which helps the spices stick and keeps the meat moist.
  3. Season the Chicken: Sprinkle garlic powder, onion powder, smoked paprika, salt, and pepper evenly on both sides of each chicken thigh for a balanced, smoky flavor.
  4. Arrange on Baking Sheet: Place the seasoned chicken thighs on a baking sheet in a single layer. This helps them cook evenly and develop a nice crust.
  5. Bake the Chicken: Bake for 20-25 minutes until the internal temperature reaches 165°F (74°C), ensuring the chicken is fully cooked and safe to eat.
  6. Serve: Remove from the oven, let rest briefly, then serve warm to enjoy the juicy, tender thighs.

Notes

  • Use a meat thermometer to check the internal temperature for perfectly cooked chicken.
  • For extra crispiness, broil for 1-2 minutes at the end, watching closely to avoid burning.
  • Feel free to substitute smoked paprika with regular paprika or chili powder for different flavor profiles.
  • Leftover chicken thighs can be refrigerated for up to 3 days and reheated gently.