Description
Roasted Veggie Delight is a flavorful and colorful medley of zucchini, yellow squash, bell pepper, cherry tomatoes, red onion, and carrots, seasoned with aromatic herbs and garlic powder, then oven-roasted to tender perfection. This simple yet delicious dish makes a perfect side or a healthy addition to your favorite grains, offering a wholesome and vibrant way to enjoy seasonal vegetables.
Ingredients
Scale
Vegetables
- 1 medium zucchini, sliced
- 1 medium yellow squash, sliced
- 1 bell pepper (any color), chopped
- 1 cup cherry tomatoes, halved
- 1 small red onion, sliced
- 1 cup carrots, sliced
Seasonings & Others
- 1 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp garlic powder
- Salt and pepper, to taste
- 1 tbsp fresh parsley or basil, chopped (optional, for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking and make cleanup easier.
- Prepare the Veggies: Wash and prepare all vegetables thoroughly. Slice the zucchini, yellow squash, and carrots; chop the bell pepper and red onion; halve the cherry tomatoes to ensure even roasting and flavor distribution.
- Toss the Veggies: In a large mixing bowl, combine all the sliced and chopped vegetables. Add olive oil, dried oregano, dried thyme, garlic powder, salt, and pepper. Toss thoroughly to coat all the veggies evenly with the oil and seasonings for balanced flavor.
- Roast the Vegetables: Spread the seasoned vegetables in a single, even layer on the prepared baking sheet, ensuring there is enough space between pieces to allow for proper roasting and caramelization.
- Roast for 20-25 minutes: Place the baking sheet in the preheated oven. Roast for 20 to 25 minutes, stirring once halfway through to promote even cooking. The vegetables should become tender and slightly caramelized.
- Serve: Remove the roasted vegetables from the oven and allow them to cool slightly. Garnish with fresh chopped parsley or basil if desired. Serve immediately as a delicious side dish or atop grains like quinoa, rice, or pasta for a nutritious meal.
Notes
- Feel free to customize the vegetables based on seasonal availability or your preferences.
- For extra flavor, add a splash of balsamic vinegar or lemon juice before roasting.
- Use fresh herbs if you prefer; just reduce the quantity as fresh herbs are more potent.
- For a vegan option, this recipe is naturally vegan and vegetarian-friendly.
- Ensure vegetables are cut evenly to promote uniform cooking.
