Description
A light and fluffy Zucchini & Cheddar Frittata that combines sautéed zucchini and onion with rich cheddar cheese and eggs, baked to golden perfection. This savory dish makes a perfect breakfast, brunch, or light dinner option, packed with fresh flavors and an easy-to-follow cooking process.
Ingredients
Scale
Vegetables
- 1 medium zucchini, thinly sliced
- 1 small onion, finely chopped
Dairy & Eggs
- 6 large eggs
- 1/2 cup shredded cheddar cheese
- 1/4 cup milk or cream
Others
- 1 tablespoon olive oil (for sautéing)
- Salt and pepper to taste
- 1 teaspoon dried oregano (optional)
- Fresh herbs (like parsley or basil), chopped (optional, for garnish)
Instructions
- Preheat the Oven: Preheat your oven to 375°F (190°C) to prepare for baking the frittata later.
- Cook the Vegetables: Heat the olive oil in a large, oven-safe skillet over medium heat. Add the zucchini and onion, sautéing for 5-7 minutes until soft and starting to brown. Season with salt and pepper.
- Prepare the Egg Mixture: In a bowl, whisk together the eggs, milk or cream, shredded cheddar cheese, oregano if using, and a pinch of salt and pepper until fully combined.
- Combine Eggs and Vegetables: Pour the egg mixture evenly over the sautéed zucchini and onion in the skillet. Stir gently to mix, then spread the mixture out evenly.
- Cook the Frittata on Stovetop: Cook on medium-low heat for 3-4 minutes until the edges just begin to set.
- Bake: Transfer the skillet to the preheated oven and bake for 10-12 minutes, or until the eggs are fully set and the top is lightly golden.
- Serve: Remove from the oven and let cool for a couple of minutes. Slice into wedges and garnish with fresh herbs if desired before serving.
Notes
- Use an oven-safe skillet, like cast iron, to seamlessly transition from stovetop to oven.
- Substitute milk or cream with a non-dairy alternative if desired.
- Fresh herbs such as parsley or basil enhance flavor and add a fresh touch when garnished.
- For a richer frittata, increase the cheese amount or use a mix of cheddar and mozzarella.
- Leftovers can be refrigerated and enjoyed cold or reheated gently.
